A buyer’s guide to gym membership

If you’ve ever thought about joining a gym, January is the month you’re most likely to do it. Overindulgence at Christmas and the need for a new start sends thousands of us to a local fitness spot at the start of the year. However, it’s worth bearing in mind that, for many of us, these New Year’s resolutions just don’t last. By the summer many of us won’t have seen the inside of a gym for months and we’ll be paying membership for nothing. To avoid the guilt of an unused gym membership and wasted fees how do you choose a gym set up that’s right for you? Look for free trial days Most gyms will offer you either a free trial period or a couple of days when you can drop in and try out the facilities. Although this won’t ensure you stay committed all year, it will give you an idea of whether this gym is somewhere you’ll want to be. Go and try out the machines, experience peak times and do some of the classes. What do you think of the changing rooms, are the facilities br


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